Wellness Coaching and Guidance
Feeling Overwhelmed, anxious or stuck? I can help you understand your mind and body, so that you feel like yourself again.
Transformative Coaching
At Emily Jane Wellness, I offer a safe, supportive, and non-judgmental space where you can feel truly heard, understood, and valued. My approach is rooted in empathy, active listening, and genuine human connection—meeting you exactly where you are in your journey. I provide emotional support and guided listening, helping you explore your thoughts and feelings at your own pace. Whether you’re feeling overwhelmed, navigating life changes, experiencing relationship challenges, decluttering your mind or home, or simply need someone to talk to, I’m here to walk alongside you through transformative coaching and expert life coaching.
What I offer
- 1:1 emotional support & guided listening
- Life guidance & gentle coaching
- Support with overwhelm, stress & nervous system regulation
- Decluttering your space to create calm and clarity
- Helping you process thoughts, feelings & life transitions
- Practical support to feel more organised and in control
- A safe, non-judgemental space to talk and be heard
Qualifications
- Emily Jane BA (Hons) | MSc Psychology (in progress)
- Level 3 Counselling (in progress)
- Level 2 Counselling Skills
- Level 2 Neuroscience
- Safeguarding: Protection of Vulnerable Adults & Children (SOVA)
- Care Certificate Standards (Fundamentals of Care)
- Basic Life Support (CPR & AED)
- Infection Control, Health & Safety, Moving & Handling
- Medication Administration
- Conflict Resolution & Violence Management
Enhancing Wellness Through Supportive, Transformative Coaching
Lets talk about what Feels overwhelming and where to start.
